Move 4 Health's ABC programme features structured activity challenges designed by our weight loss experts, remotely monitored by a wrist-worn fitness tracker that’s backed by sophisticated analysis software.
The challenges combine the three essential elements of any successful weight loss programme - exercise, calorie restriction and motivation. We call it our ABC programme.
Using a wrist-worn fitness tracker, we remotely monitor and motivate clients as they pass through a programme of graded challenges.
By analysing your activity 24/7, our sophisticated tracking software generates personalised weekly feedback and tips to keep you motivated.
The team at Phoenix Health specialise in weight loss surgery, so you’ll have expert care from start to finish, whichever surgery route you opt for.
We believe so strongly in the potential of the ABC programme to improve the results of bariatric surgery, we have made it a no-cost option included in the price of all our aftercare packages.
In the life skills you’ll need to stay motivated and on target, using optional personalised sessions with our trained psychologists.
We also utilise feedback generated by our tracking software to provide you with constant activity supervision and targeted advice and encouragement.
* Your data will only be seen by our administrators. We will never share your data with other members of the group, only you see your rankings, so the personal information stays just between us.
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