With all of us turning our clocks back one hour yesterday, we are now entering into the time of year when it get dark earlier and earlier, not to mention the rain and the chills. In this season, it can be a bit easier to come up with any excuse than actually working out any getting a bit of fresh air.
Today’s Monday Motivation is all about being stronger than the excuses that may get in your way of a your weight loss journey, whether you are pre or post weight loss procedure.
Be stronger than any excuses you may come up with as we enter into chilly autumn. Keep this weight loss motivation in mind this week, for positive progression.
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